The second part of a yoga trilogy with Zoë - this time focusing on baby yoga and massage for newborns to 18 months. Well, the babies all looked like they were enjoying themselves! For info on both DVDs, check out www.jiivana.com.au
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A very different kind of project for 37SF... The first of a planned trilogy of yoga DVDs, this one aimed at pre-natal mums. Comprising two full yoga workouts and five other informative segments, Zoë gently guides novices and experienced yogis alike through the program. We all felt like we had a great workout just watching! And we weren't pregnant! Or exercising! For more info on the DVD (wow - what a great gift idea) www.jiivana.com.au
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